After ten years of coaching clients, I realized that the people who have experienced the most success (long term), are the ones whom I have had regular contact with for at least two months.
This inspired me to change my coaching model from single one time consults, to two consecutive months of coaching.
This package includes an initial one hour consult (via Skype, FaceTime, or Zoom), a plan of action that is tweaked weekly according to how you are progressing, weekly check-ins, and continual messaging (as needed) for two consecutive months via email.
I will examine your health history, discuss and offer solutions relating to your current symptomatology, and work with you to align what needs to shift (physically, mentally, emotionally) so that you can achieve your health and health & body goals.
I am extremely passionate about helping my clients optimize their health, and if you decide that I am the right coach for you, I will be there to support you …every step of the way!
You deserve to feel great, don’t settle for less
Xo! Teshia
