Integrative Health Coaching (8 weeks)

$450.00

After 10 years of coaching clients, I realized that the people who have experienced the most success (long term), are the ones whom I have had regular contact with (for at least 2 months).

This inspired me to change my coaching model from single one time consults, to 2 consecutive months of coaching.

This package includes an initial 1 hour consult (via Skype, FaceTime, or Zoom), a plan of action that is tweaked weekly according to how you are progressing, weekly check-ins, and continual messaging (as needed) for two consecutive months (via email).

I will examine your health history, discuss and offer solutions relating to your current symptomatology, and work with you to align what needs to shift (physically, mentally, emotionally)so that you can achieve your health and health & body goals.

I am extremely passionate about helping my clients, and I will be fully there to support you every step of the way.

You deserve to feel great, don’t settle for less

Xo! Teshia

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After 10 years of coaching clients, I realized that the people who have experienced the most success (long term), are the ones whom I have had regular contact with (for at least 2 months).

This inspired me to change my coaching model from single one time consults, to 2 consecutive months of coaching.

This package includes an initial 1 hour consult (via Skype, FaceTime, or Zoom), a plan of action that is tweaked weekly according to how you are progressing, weekly check-ins, and continual messaging (as needed) for two consecutive months (via email).

I will examine your health history, discuss and offer solutions relating to your current symptomatology, and work with you to align what needs to shift (physically, mentally, emotionally)so that you can achieve your health and health & body goals.

I am extremely passionate about helping my clients, and I will be fully there to support you every step of the way.

You deserve to feel great, don’t settle for less

Xo! Teshia