• Newsletter Signup
  • My Account
Teshia Maher
  • Retreats
  • Services
    • Nutritional Consultations
    • Private Yoga Instruction
    • Ebooks
    • Gift Certificates
  • Videos
  • About
  • Testimonials
  • Contact
  • Cart / $0.00
    0

    No products in the cart.

Tagged: tip

25 Oct
Blog

What Tryptophan Will Do For Your Body TODAY

  If you feel depressed, fatigued, and are suffering with insomnia, you may be experiencing an amino acid deficiency. Essential amino acids are...

| Tagged amino, food, health, hump day, nutrition, oats, pumpkin, recipe, tip

Newsletter

Meet Your Teacher

Teshia embraces her role as a Yoga teacher with a selfless passion, and sees great potential and beauty in everyone that comes to her class / consults her for Nutritional coaching. She believes this work is her dharma, and celebrates the opportunity to lead her clients on a journey of self discovery. Teshia has been teaching Yoga for 10 years, Nutrition for 8 years. She was the Eastern Yoga Champion of Canada in 2011 and the yoga host of BodyRockTV for several years after that. For the last few years Teshia has been teaching Yoga and Nutrition to a royal family in Dubai. NOW, running retreats are her primary focus, and she is beyond excited to unite her global community in one beautiful place!

  • Retreats
  • Services
  • Videos
  • About
  • Testimonials
  • Contact
©2014 Teshia Maher. All rights reserved. Website by Sway Advertising.